For Individuals
Upgrade your mind, Upgrade your game
Change doesn’t have to be hard. It just has to be real—and yours.
At Dynamic Mindset, we help you understand how your brain works, so you can shift how your life works. Whether you want to build emotional strength, lead with clarity, or simply feel more grounded in your day-to-day choices, we offer science-based, mind and body-centered resources that meet you right where you are.
There’s no pressure here. Just powerful tools, expert guidance, and the freedom to grow at your own pace.
Individual Trainings
On-Demand Courses
Our signature six-week courses are designed with one purpose: to rewire your brain for lasting change.
Each course includes:
✔️ 3 powerful lessons
✔️ synchronized guided meditations
✔️ Practical workbook
✔️ 1 live online group session
Each element is part of a science-based flow that builds week by week, helping you shift mindset patterns, emotional responses, and everyday behavior from the inside out.
1:1 Leadership Coaching
If you’re a leader who wants to operate from their authentic powerful unique power, to drive deeper transformation—personally or professionally—Mona offers exclusive one-to-one coaching.
This is high-level, neuroscience-informed coaching for leaders who want to expand capacity, clarity, and conscious leadership.
Group Coaching & Online Sessions
Want to connect live? Our online sessions offer a space to dive deeper. These group-based conversations are available for course participants, subscribers, and anyone who wants to join a dynamic, uplifting discussion.
You’ll know in advance when the sessions happen, and you can book them as needed—no strings attached.
Quality that gives you an edge
People’s experience